A breathing exercise to help you determine if you are a shallow breather. If you have chromic shallow breathing you may experience symptoms such as tiredness and listlessness. Give this track a listen to find out for yourself. Enjoy!
A breathing exercise to help you determine if you are a shallow breather. If you have chromic shallow breathing you may experience symptoms such as tiredness and listlessness. Give this track a listen to find out for yourself. Enjoy!